Cradle Psychology
Cradle Psychology
Normalising mental health concerns postnatally and beyond
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Normalising mental health concerns postnatally and beyond

What is normal adjustment during this period versus symptoms which may need some more support? Listen to our advice on this to all mums, parents and supportive others.


This week Johanna talks through the topic of postnatal mental health. This is a post that has been much requested and so if you’re reading this and feeling like this is something you want to know more about, know that you are definitely not alone!

This content is intended to provide important information to you about what is normal postnatally from a mental health perspective. We talk about this here at Cradle as often as we can, because we know that by being open about maternal mental health, we give women permission to seek support and not to feel afraid of what is happening for them. If you are reading this and feel you are experience significant psychological distress, we recommend that you contact your GP, PHN, or your maternity hospital where relevant.

This post is for paid subscribers